Get comfortable with being uncomfortable!
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Jillian Michaels
My grandmother started walking five miles a day when she was sixty. She's ninety-seven now, and we don't know where the heck she is.
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Ellen DeGeneres
I ran three miles, staggered into the lobby, and took the elevator back to my apartment. No point to overdoing this exercise junk. --Stephanie Plum
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Janet Evanovich
You only get one body; it is the temple of your soul. Even God is willing to dwell there. If you truly treat your body like a temple, it will serve you well for decades. If you abuse it you must be prepared for poor...
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Oli Hille
If you feel anxiety or depression, you are not in the present. You are either anxiously projecting the future or depressed and stuck in the past. The only thing you have any control over is the present moment; simple breathing exercises can make us calm...
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Tobe Hanson
More Quotes By Livy
Fear looks always on the darker side...
...we can endure neither our vices nor the remedies needed to cure them.
Now I would solicit the particular attention of those numerous people who imagine that money is everything in this world, and that rank and ability are inseparable from wealth: let them observe that Cincinnatus, the one man in whom Rome reposed all her hope of...
The political reputation of Servius rests upon his organization of society according to a fixed scale of rank and fortune. He originated the census, a measure of the highest utility to a state destined, as Rome was, to future preeminence; for by means of its...
Believing, as they now did, that the heavenly powers took part in human affairs, they became so much absorbed in the cultivation of religion and so deeply imbued with the sense of their religious duties, that the sanctity of an oath had more power to...
